To keep the harmony of Body & Mind, I invite you to special holistic Chakra Balancing & Essential Oils workshops for everybody interested in harmonizing and activating your Chakras- the energy centers with breathing techniques (pranayamas), asanas, music (mantras), meditation and essential oils.

One of the most important functions of the chakras is to receive the Prana (universal life energy) we absorb through breathing and other sources, to store and distribute it to all parts of our body, preserving out health. But before distribution, the chakras have to change their vibration frequency, in order to compatible with each areas of our body. Therefore, we can say that chakras act as receivers, transformers and distributors of the various form of prana.

During the Chakra Balancing & Essential Oils session, the participants will try a deep practice to activate and re-block each chakra- Muladhara (Root Center), Svadisthana (Sacral Chakra), Manipura (Solar Plexus Chakra), Anahata (Heart Chakra), Vishuddha (Throat Chakra), Ajna (the Third Eye) and Sahasrara (Crown Chakra).

Our practice starts with pranayama, or breath work, to center the mind followed by a brief, gentle asana practice to make your body ready for a calming relaxation and chakras-oriented meditation with accompanying of special organic essential oils and music.

When we activate our chakras with the help of organic essential oils (different fragrance for each chakra), we benefit from both the ways they have of transmitting their qualities.

Essential oils are the life force of the plant that they come from. Much like human blood works in the body, essential oils help to regulate the various functions, and promote the overall health of the plant. The holistic effect of various scents and the chakras they are associated with will bring us deeper relaxation, physical/emotional/mental healing, inner balance and self-awareness.