Join our special Aroma Yoga, Meditation and Healing retreat in magic Ubud/Bali!
Our destination is a mysterious, exotic and magical Bali island- the ideal place to spend a week practicing Aroma Yoga, Chakras Balance and Meditation, as well as discovering the Path to Empowered Living in Love as a Female.
We offer a unique combination of yoga, theta healing, sound healing, meditation, tantric and aromatherapy to provide a deep transformative and nourishing experience through working with your Body, Mind and Soul.
Our retreat place will be The Ark -amazing retreat paradise is set in the midst of one of the most beautiful rice field walks in the center of Ubud, Bali. Tranquility and stunning greenery all around. The place is ideal to practice Yoga, Meditation and Healing practice, as well as to find internal calm for all those seeking harmony and time for themselves.
Your Body will be nourished and gently strengthened with a morning and evening yoga classes, your Mind will be relaxed through meditation and aromatherapy and your soul will be lightened up through powerful life-changing workshops exclusively designed to help you reconnect with your feminine power and beauty as well as to Fall in Love with yourself.
During the day, you can also spend your time on the swimming pool, using the sauna or exploring Ubud- the cultural heart of Bali and its surroundings.
Daily plan:
7.30 – 9.00
Sunrise Meditation + Aroma Yoga/Chakras Balance practice
9.00
Breakfast
10.00 –11.30
Group Healing Session/ workshop or group Sound Bath
12.00
Lunchtime
13.00 –15.00
Free time, individual consultations, massage, sightseeing, etc.
15.00 –16.30
Group Healing Session/ workshop or group Sound Bath
17.00 – 18.30
Sunset Aroma Yoga/ Chakras Balance + Meditation
19:00
Dinner
20:00
Women Circle/ or Evening relaxation by candlelight and with music
Price:
1100 $ / person (double bed room)
1300 $/ person (single bed room)
Retreats include:
- Accommodation in double/single bedroom apartment (natural soap/shampoo/insect repellent/drinking water refill set up in each bungalow)
- Three homemade healthy meals a day (vegetarian and vegan option to choose)
- Aroma Yoga/Chakras Balance and Meditation classes (2 sessions daily x 1,5 h)
- Healing/Energy session (2 sessions daily x 1,5 h)
- Transfer from/to the airport
- One half-day sightseeing tour
- The internal balance of Body and Mind and lots of positive energy☺
- Accommodation: we will stay in beautiful, magic and serenity place- the Ark Retreat Centre and Eco Lodge (http://www.thearkbali.com/)
- The number of participants is limited to 12 people.
- People who have never practiced yoga, healing or meditation are also invited to take part in the retreat – our classes will be adjusted to the level and skills of each participant. Individual sessions are also possible after appointment.
For more information
About Me
My name is Agnieszka Kowalska and I would like to invite you to join me in my Yoga & Meditation journey.
We will be pursuing Bliss and Happiness. So now please close your eyes and imagine a beautiful beach, a radiant sunset, the salty smell of the sea, the fresh breeze on your face and a wonderful sense of freedom – this is what we call Bliss, an ideal condition of happiness and self-realization.
Here and Now, Bliss In Me…
So, do not open your eyes, listen to your body and mind, stay here with me. In the pursuit of Happiness…
My Yoga
My yoga background is Sivananda Yoga – a holistic combination of five essential elements – proper exercises (Asans), proper breathing (Pranayama), proper relaxation (Savasana), proper diet (Vegetarian) and Positive Thinking combined with Meditation.